Monique Pittas
Monique Pittas is a Registered Psychologist and Accredited EMDR Practitioner.
EMDR at the Heart of Our Work
EMDR Therapy
Eye Movement Desensitisation and Reprocessing uses bilateral stimulation to help your brain reprocess traumatic memories, so they lose their emotional charge. Available as weekly sessions or intensive EMDR pathways for deeper, faster processing.
ACT
Used alongside EMDR, Acceptance and Commitment Therapy builds mindfulness and values-based skills that help you stay grounded before, during and after trauma processing.
Schema Therapy
Schema Therapy complements EMDR by identifying the deep-rooted patterns formed by early experiences, preparing the ground for lasting change once memories are reprocessed.
Beginning EMDR Therapy
01
Book your initial EMDR consultation through our secure online portal or submit your enquiry below. We offer sessions Tuesdays, Wednesdays and Fridays in person and online, and Thursdays online.
02
During your first visit, we will explore your history, goals and readiness for EMDR, and map out a treatment plan together. Payment is processed at the end of this session via our secure payment system.
03
We will decide together whether an EMDR intensive is the right next step, whether standard EMDR is more suitable, or whether another form of support is needed at this time. If you proceed with an EMDR intensive, we will send the forms, pre-assessment questionnaires and workbook before your sessions.
Begin Your EMDR Journey
Ready to begin EMDR therapy? Book your initial consultation when you feel ready to take the next step.
Investment
Session Fees & Rebates
$250
50-minute session
$390
80-minute session
Medicare rebate: A rebate of $101.55 per session is available with an eligible Mental Health Care Plan (MHCP).
Please note: I do not complete medico-legal reports.