At Kind Mind Psychology, we offer EMDR trauma-informed therapy for adults, grounded in a neurodiversity-affirming and non-weight-focused approach.

Most of us are born feeling at home in our bodies and with food, and somewhere along the way we become disconnected from them or feel shame about them. - Cassie Krajewski,

Monique Pittas (She/Her)

Welcome! I’m Monique, a Melbourne-based registered psychologist and EMDR Accredited Practitioner.

At Kind Mynd Psychology, I support adults who feel stuck in overwhelm, anxiety, people-pleasing, perfectionism, body image distress, PTSD, and grief. My approach is trauma-informed, neuroaffirming, collaborative, and paced with care.

I help adults process memories and experiences that continue to impact relationships and self-understanding, whether from a single event or longstanding patterns, using EMDR and trauma-informed, attachment-focused therapy. I also integrate a range of approaches, including Acceptance and Commitment Therapy (ACT), Schema Therapy, Focal Point Dynamic Therapy (FPT), and Dialectical Behaviour Therapy (DBT), to provide a personalised approach for each person.

CONTACT

298 Gaffney Street Pascoe Vale 3044

Available upon request

monique@kindmyndpsychology.com

03 7067 9928

In the spirit of reconciliation Kind Mynd Psychology acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. I am greatful to live and work on the lands of the Wurundjeri People of the Kulin Nation and acknowledge that sovereignty was never ceded.

Kind Mynd Psychology is dedicated to fostering allyship with the LGBTIQ+ community and is firmly committed to creating a supportive and welcoming therapeutic environment for everyone, including those with diverse and fluid orientations, bodies.

Kind Mynd Psychology recognises and honours the unique perspectives of Neurodivergent individuals. I am committed to creating a space that values and respects the diverse ways in which neurodivergent individuals experience the world.