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A steady, compassionate approach to therapy

At Kind Mind Psychology, we offer trauma-informed EMDR therapy for adults, grounded in a neurodiversity-affirming and non-weight-focused approach. Sessions are available in Pascoe Vale and via Telehealth across Australia.​​

Monique Pittas (She/Her)

I work with adults experiencing:

  • Anxiety and stress

  • Trauma and PTSD

  • Low self-esteem

  • PMDD

  • Eating Disorders

 

Through tailored therapy, I help you build insight, develop healthier patterns, and feel more grounded and confident in your life.

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Therapy Approaches

I integrate a range of evidence-based therapies:

  • EMDR Therapy – for processing trauma and overwhelming experiences

  • Schema Therapy – for shifting long-standing patterns

  • SSCM – non-weight-focused support for eating concerns

  • Focal Psychodynamic Therapy – exploring life patterns and relationships

  • DBT Skills & Self-Compassion Approaches – for managing emotions and self-kindness

All therapy is trauma-informed and neurodiversity-affirming, tailored to your pace and needs.

 

Work With Me

Sessions are available in person in Pascoe Vale or via Telehealth across Melbourne and Australia. Together, we’ll create a safe, collaborative space to work through challenges and support your personal growth.

298 Gaffney St Pascoe Vale, 3044
(Tuesdays, Wednesday and Fridays 8am to 3pm)

 

0477 367 168

monique@kindmyndpsychology.com

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Get in Touch

All new enquiries will be responded to within business 72 hours 

In the spirit of reconciliation Kind Mynd Psychology acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. I am greatful to live and work on the lands of the Wurundjeri People of the Kulin Nation and acknowledge that sovereignty was never ceded. 
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Kind Mynd Psychology is dedicated to fostering allyship with the LGBTIQ+ community and is firmly committed to creating a supportive and welcoming therapeutic environment for everyone, including those with diverse and fluid orientations, bodies.

Kind Mynd Psychology recognises and honours the unique perspectives of Neurodivergent individuals. I am committed to creating a space that values and respects the diverse ways in which neurodivergent individuals experience the world.

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