Come as you are. We'll work from there.

I'm an Eating Disorder Credentialed, trauma-informed, neuro-affirming and Psychologist based in Melbourne. I work with adults who are navigating eating disorders, body image struggles, and trauma (including C-PTSD).

I am an Accredited EMDR Practitioner

I offer curious, collaborative approach shaped around your values, not society’s expectations.

Lets Talk

Monique Pittas (She/Her)

Hi, I’m Monique, a psychologist who helps people heal their relationship with food, body, and self.
If you're stuck in cycles of dieting, shame, or feeling out of control around food, you’re not alone and you don’t have to keep doing this on your own. I am an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and use schema therapy in my practice.

Let’s work together to shift the focus from food rules and self-criticism to freedom, confidence, and self-compassion.

[Read more about me →]

Services

I provide medium to long term individual therapy, face to face and online to adults

I offer support for:

• Eating disorders & disordered eating
• Body image & self-worth
• Trauma & complex PTSD and client seeking EMDR therapy

Sessions are available in Brunswick, Pascoe Vale or online. Session fees are $240 for a 50 minute session with a $96.65 medicare rebate with an eligible mental health care plan or eating disorder care plan. The out of pocket fee is $143.35

[Explore My Services →]

Eating Disorder Support

Support that honours your unique brain and body, helping you navigate food, eating, and sensory challenges with care, not shame.

EMDR Therapy

An evidence-based approach to gently process trauma and emotional triggers that may be driving disordered eating or keeping you stuck.

Schema Therapy

Compassionate support that meets you where you are honouring your pace, your nervous system, and your unique way of processing.

Get in Touch

Tuesdays (9am-3pm) The Wellness Collective on Gaffney 298 Gaffney Street Pascoe Vale, 3044

Thursday's (8am- 3pm) and Fridays (8am to 2pm) Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057

0477 367 168

monique@kindmyndpsychology.com

In the spirit of reconciliation Kind Mynd Psychology acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. I am greatful to live and work on the lands of the Wurundjeri People of the Kulin Nation and acknowledge that sovereignty was never ceded.

Kind Mynd Psychology is dedicated to fostering allyship with the LGBTIQ+ community and is firmly committed to creating a supportive and welcoming therapeutic environment for everyone, including those with diverse and fluid orientations, bodies.

Kind Mynd Psychology recognises and honours the unique perspectives of Neurodivergent individuals. I am committed to creating a space that values and respects the diverse ways in which neurodivergent individuals experience the world.