In my practice I use evidenced based therapies with a strong focus on Eye Movement Desensitisation Reprocessing Schema Therapy and self-compassion approaches. Where appropriate for clients I draw from a range of other evidence based therapies including Acceptance and Commitment Therapy, SSCM, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.

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Individual Therapy for Adults (18+)

I offer one-on-one therapy sessions for adults navigating:

• Eating disorders and disordered eating 

• Trauma

• Anxiety 

• Self-esteem

• Body image concerns and body dysmorphia

• PMDD

Currently I am only accepting Medicare, Private Health