KIND MYND
Services
Following your initial assessment (1-2 sessions), we will formulate a treatment plan together. I draw from a range of evidence based therapies. While EMDR is central to my work, I also draw from other trauma-informed and attachment-focused therapies to meet you where you are. These include:
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Schema Therapy
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Self Compassion Focused Therapy
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Focal Psychodynamic Therapy (FPT)
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Dialectical Behaviour Therapy (DBT)
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SSCM for Eating Disorders
If you’re looking for a psychologist who offers EMDR therapy and a warm, relatable approach, I’d love to support you in feeling better, not just in your mind, but in your whole self.
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Individual Therapy for Adults (18+)
I offer one-on-one therapy sessions for adults navigating:
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Eating disorders and disordered eating
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Trauma
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Anxiety
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Self-esteem
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Body image concerns and body dysmorphia
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PMDD
Currently I am only accepting Medicare, Private Health
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is a structured, evidence-based therapy designed to help individuals heal from trauma, PTSD, anxiety, and other emotional distress. By using guided eye movements and targeted recall of distressing memories, EMDR helps the brain reprocess painful experiences, leading to lasting emotional relief and improved mental health.
Schema Therapy
Schema Therapy is a compassionate, evidence-based approach that helps you understand and heal long-standing emotional patterns that may be holding you back. Often rooted in early life experiences, these patterns or “schemas” can affect your relationships, self-worth, and how you cope with stress. Schema Therapy gently supports you in breaking free from these cycles, building healthier habits, and creating lasting emotional change.
Eating Disorder Support
Integrative eating disorder therapy combining FPDT, SSCM, CBT-E & Schema to support lasting recovery and a healthier relationship with food.
Get in Touch
Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057
0477 367 168
