Following your initial assessment (1-2 sessions), we will formulate a treatment plan together.  While Eye Movement Desensitisation Reprocessing (EMDR) is central to my work, I also draw from other evidenced based therapies. 

• Schema Therapy and Parts work

• Self Compassion Focused Therapy

• Acceptance and Commitment Therapy (ACT)

• Focal Psychodynamic Therapy (FPT) (Approved therapy under the EDCP)

• Dialectical Behaviour Therapy (DBT) (Approved therapy under the EDCP)

• Specialist Supportive Clinical Management (SSCM) for eating disorders (Approved therapy under the EDCP)

• Focal-Dynamic Psychotherapy for Anorexia nervosa (Approved therapy under the EDCP)