Eating Disorder Therapy in Melbourne

Compassionate, evidence-based support to heal your relationship with food and your body

What is Eating Disorder Therapy?

Eating disorder therapy is about so much more than food. It’s about understanding what’s underneath the eating patterns—whether that’s perfectionism, trauma, shame, sensory sensitivities, or feeling disconnected from your body or identity.

I work with people navigating a wide range of eating concerns, including:

Binge eating
Restrictive eating and food rules
Bulimia and purging behaviours
Emotional eating
Orthorexia and compulsive exercise
ARFID and sensory-based food avoidance
Body image struggles and body dysmorphia

You don’t need a formal diagnosis to reach out. If food and body stuff is taking up too much space in your mind or life, therapy can help.

How I Work

I take a weight-neutral, trauma-informed, and neuroaffirming approach grounded in respect for all bodies, identities, and lived experiences. Together, we’ll gently unpack the beliefs and behaviours that are keeping you stuck, and support you to move toward more flexibility, nourishment, and self-trust.

Therapies I I predominately use from include:

I also draw from or am trained in:

CBT-E (Cognitive Behavioural Therapy for Eating Disorders) where appropriate
SSCM (Specialist Supportive Clinical Management)
Dialectical Behaviour Therapy (DBT)
Acceptance and commitment therapy (ACT)
Intuitive Eating and body neutrality frameworks
Practical strategies for sensory needs, interoception, or executive functioning (especially for neurodivergent clients)

A Safe Space to Explore Your Relationship with Food

Whether you're in early recovery, somewhere in the messy middle, or just starting to ask questions about your eating habits—this is a space where you don’t have to perform or prove anything. You're allowed to show up exactly as you are.

Accessible Support

You may be eligible for an Eating Disorder Treatment and Management Plan (EDP) through Medicare, which provides up to 40 subsidised sessions per year.

Your GP can help guide you through this process.

Reach Out When You’re Ready

Recovery isn’t linear—but you don’t have to do it alone. I offer a free 15-minute consult so you can see if I’m the right support for you.

You're so welcome here

Get in Touch

Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057

0477 367 168

monique@kindmyndpsychology.com