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Hey There

Hi, I’m Monique, a registered psychologist based in Melbourne and the founder of Kind Mynd Psychology, offering therapy sessions in Pascoe Vale on Tuesdays and Fridays, and in Brunswick on Thursdays.

I used evidenced based therapies including schema therapy and EMDR therapy (Eye Movement Desensitisation and Reprocessing), supporting individuals to work through trauma, anxiety, stress, and other emotional challenges that can feel stuck in the body and mind. EMDR is a powerful, evidence-based approach that helps people process difficult memories and experiences so they no longer feel overwhelming or intrusive.

Whether you're feeling held back by past experiences, struggling with self-worth, or simply wanting to understand yourself more deeply, I offer a calm, compassionate space to explore what's going on beneath the surface. My approach is gentle, relational, and grounded in helping you reconnect with a sense of safety, confidence, and inner clarity.

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A Little About Me

When I’m not in the therapy room, I love trying new coffee spots, finding ways to move my body, watching Ghibli movies and quiet, cosy days at home with my cat, Gerald. (Yes, pet photos are absolutely welcome in sessions!)

My Approach

My therapy style is warm, curious, and collaborative. I take a trauma-informed, neuroaffirming, and relational approach so we’ll always work at your pace, in a way that feels safe and centred on your experience.

I’m an Accredited EMDR Practitioner and a Credentialed Eating Disorder Clinician. I often integrate EMDR with Schema Therapy, CBT-E, and SSCM to support trauma healing and lasting change. I also draw from Health at Every Size®, intuitive eating, and body neutrality frameworks to help you build a more peaceful and trusting relationship with your body.

Who I support

  • ​Eating disorders and disordered eating (bingeing, restricting, purging, food obsession, orthorexia, ARFID)

  • Body image concerns, comparison, and feeling stuck in shame or control

  • Trauma and complex PTSD, including developmental and attachment trauma

  • Neurodivergent clients who are looking for a space to explore their identity, develop strategies, and navigate challenges of a neurotypical world

Therapy with me isn’t about fixing you it’s about helping you feel more at home in yourself. You don’t need to have it all figured out. You just need a space to be real, and someone to walk alongside you.

My Qualificaitons

  • Bachelor of Psychology (Honours)

  • EMDR Level 1 (Basic) and Level 2 (Advanced)

  • Schema Therapy Training Level 1 and Level 2

  • Australian Health Practitioner Regulation Agency Registration: PSY0002471975

  • EMDRAA Accredited Practitioner 

  • Credentialed Eating Disorder Clinician Mental Health with Australian and New Zealand Academy for Eating Disorders

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Get in Touch

Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057

0477 367 168

monique@kindmyndpsychology.com

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