Hey There

I'm Monique! I’m a registered psychologist based in Melbourne and the founder of Kind Mynd Psychology, with locations in Brunswick and (soon!) Pascoe Vale.

I help people a range of individuals heal their relationship with food, their body, and themselves. If you’ve been caught in cycles of dieting, bingeing, food guilt, or body shame—you're not alone. Diet culture is loud, and it can disconnect us from what we actually need to feel good, safe, and whole. My work is about gently exploring what’s underneath the struggle and supporting you to build a life grounded in self-compassion, not perfectionism or food rules.

A Little About Me

Outside the therapy room, I love gentle movement right now that’s swimming and spending slow, cosy days at home with my cat, Gerald. (Pet photos are always welcome in sessions.)

My Approach

My therapy style is warm, curious, and collaborative. I take a trauma-informed, neuroaffirming, and relational approach so we’ll always work at your pace, in a way that feels safe and centred on your experience.

I’m an Accredited EMDR Practitioner and a Credentialed Eating Disorder Clinician. I often integrate EMDR with Schema Therapy , CBT-E, and SSCM to support trauma healing and lasting change. I also draw from Health at Every Size®, intuitive eating, and body neutrality frameworks to help you build a more peaceful and trusting relationship with your body.

Who I support

Eating disorders and disordered eating (bingeing, restricting, purging, food obsession, orthorexia, ARFID)
Body image concerns, comparison, and feeling stuck in shame or control
Trauma and complex PTSD, including developmental and attachment trauma
Neurodivergent clients who are looking for a space to explore their identity, develop strategies, and navigate challenges of a neurotypical world

Therapy with me isn’t about fixing you it’s about helping you feel more at home in yourself. You don’t need to have it all figured out. You just need a space to be real, and someone to walk alongside you.

My Qualificaitons

Bachelor of Psychology (Honours)
EMDR Level 1 (Basic) and Level 2 (Advanced)
Schema Therapy Training Level 1
Australian Health Practitioner Regulation Agency Registration: PSY0002471975
EMDRAA Accredited Practitioner
Credentialed Eating Disorder Clinician Mental Health with Australian and New Zealand Academy for Eating Disorders

Get in Touch

Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057

0477 367 168

monique@kindmyndpsychology.com