KIND MYND
WHY TELEHEALTH?
Because it's all about accessibility and what works best for you!
Telehealth works in exactly the same way as a face-to-face session, but therapy is delivered online via Halaxy
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Telehealth might be an excellent option for therapy due to its convenience and accessibility.
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Anyone can attend sessions from anywhere, reducing travel time and can be accessed anywhere within Australia.
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Telehealth is a flexibility option for those with busy schedules,
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It ensures privacy in space familiar to you and has been shown to be effective for various mental health conditions.
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Telehealth supports continuity of care and reduces stigma, making therapy more accessible and comfortable for many individuals.
Sometimes making it out of the house can come with its own challenges, there are days where that may feel hard, and that's completely okay. I want to make sure your time in therapy is going to work for you and your needs.
PREPERATION
How can I prepare for my session?
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Find a comfortable and quiet space, free from distraction.
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Place your device on a steady surface, rather than holding it up so you can relax and focus on the session.
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Have a pen and paper handy for any notes or insights you would like to write during session
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Think about your goals and what you want to get out of your session.
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Turn off any other devices or programs that may disturb you.
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Have a set of headphones close by.
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Ensure that your device is charged and connect to a stable Wi-fi connection.
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Prepare a cup of tea or glass of water.
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Click the link provided via email at the time of your session
Get in Touch
Level 1 Building 6 Bluestone Way Suite 101, Brunswick East, VIC, 3057
0477 367 168