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Calm Ocean Scene
EMDR INTENSIVE

EMDR Intensive Therapy is a focused approach to therapy that brings multiple hours of EMDR work into a shorter timeframe.

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Instead of meeting for one hour per week, intensives involve extended sessions over one or more days. This allows time to settle into the work, reduce interruptions, and support deeper processing in a contained and supported way.

Each intensive is individually planned and paced according to your needs.

What is
EMDR?

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured psychotherapy that supports the brain and nervous system to process

experiences that feel “stuck”.

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Rather than repeatedly talking about the past, EMDR helps the brain integrate distressing experiences so they feel less overwhelming in the present.

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Many people notice reduced emotional reactivity, improved regulation, and a greater sense of ease after EMDR therapy.

Why Choose an EMDR Intensive?

People choose EMDR Intensives for many reasons, including:

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  • Feeling stuck or frustrated with the pace of weekly therapy

  • Wanting focused, uninterrupted time for therapeutic work

  • Limited availability due to work, travel, or caregiving

  • A preference for structured, time-limited support

 

An intensive offers a different way of engaging in therapy. One that prioritises focus, continuity, and support.

What Does an EMDR Intensive Involve?

 

An EMDR Intensive typically includes:

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• Careful preparation and assessment

• Extended EMDR therapy sessions

• Ongoing attention to safety, consent, and regulation

• Time for integration and completion

 

The structure and timing of each intensive are discussed and planned together, based on your needs and goals.

Who Are EMDR Intensives For?

 

EMDR Intensives may be suitable for people who:

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  • Have a clear issue or goal they would like to focus on

  • Are seeking a structured and supported therapy approach

  • Can commit to focused therapeutic work over a short period

  • Prefer continuity rather than weekly sessions

When an EMDR Intensive May Not Be the Right Fit

 

They may not be recommended if you are:

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  • Currently in crisis or experiencing acute instability

  • Needing a slower or more gradual therapeutic pace

  • Requiring frequent ongoing support

 

Suitability is always explored carefully before booking.

Fees and Booking
 

EMDR Intensive fees vary depending on structure and inclusions.
 

Details are discussed during the 50-minute suitability to ensure transparency and clarity before any commitment is made.​​​ The fees for this session is $250. A medicare rebates of $101.55 is available with eligible MHCP.

5-Hour Intensive

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  • Pre and Post Assessment questionnaires 

  • One focused 5-hour day in person at Pascoe Vale or online.

    EMDR Intensive workbook to help you prepare for your intensive and can be used as a resource for reflection during your intensive​

  • Deposit of $200 required to secure booking (non refundable)

  • Total investment $1,500 (Before medicare rebates)

  • Payment plans available 

Follow up sessions in the intensive packages are not included. If you would like a follow up session after your intensive block you are welcome to book this in one month following your intensive. ​ The fees for this session is $280. A medicare rebates of $101.55 is available with eligible MHCP.

Frequently Asked Questions

What can an EMDR Intensive help with?

EMDR is a well researched therapy for PTSD and trauma. It's also used for distressing memories, grief and loss, medical trauma, and patterns that grow out of hard early experiences. We'll talk about whether it fits what you're dealing with in your suitability session.

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How is an EMDR Intensive different from weekly therapy?

An intensive involves longer sessions delivered closer together, allowing for continuity and focus. Weekly therapy is spaced over time. Both are valid approaches.

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Will an EMDR Intensive fix everything?

No therapy can guarantee outcomes. An EMDR Intensive offers focused support, but healing continues through integration and daily life.

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How do I know if I’m suitable?

Suitability is explored during 50-minute online suitability session ($250), where we look at your goals, current supports, and readiness for this format. If an intensive is a good fit, you can book any of the intensive options straight after. 

If EMDR isn't the right fit yet, thats okay, we want to support safety and meet your nervous system where it is at. You may have the option to still do a full-day therapy intensive shaped around what you need us such as parts work, schema therapy, grounding or ACT.

Otherwise options or referrals will be provided to support you in finding the right fit for what you may need at this point in time. 

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What happens after the intensive?

After the intensive, we focus on integration and next steps. This may include referrals, recommendations, or future intensive work if appropriate.

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How does payment work?

At the time of booking a $200 deposit is required. Then the total fee is split into four equal instalments of 25%, spread from the time you book until four weeks before your intensive. It secures your place and spreads the cost, while giving us time to prepare everything for you.

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Are Medicare Rebates available?

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Yes, Medicare rebates of $101.55 are available if you have a current mental health care plan.

A rebate will be provided for each session you attend.

Some private health funds may cover part of cost of your EMDR intensive session. We recommend you check with your private health insurer and plan before booking in your initial call with us.

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Is the $200 deposit refundable?

The $200 deposit is not refundable 

Suitability session

This is a 50-minute conversation where we:

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  • Talk about what brings you to therapy

  • Explore your goals for this block of work

  • Answer questions about EMDR and intensive therapy

  • Consider whether this format is appropriate at this time

  • The suitability session is an an opportunity to make an informed and supported decision.

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You’re welcome to book a suitability session to explore whether an EMDR Intensive is right for you.

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